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I was born and raised in Portland, OR and have spent significant time abroad and learning from other cultures. I believe that we can all flourish with the right support and understanding. I am a gemini with a virgo rising and a type two wing three on the enneagram. I believe that in order feel we are flourishing, we need holistic connection to our body, community, earth, and self. I believe we were born to thrive, but are born into systems or families that can make it difficult for us to claim our worth, shine our light, and have the kinds of relationships we deserve.

Specialty Trainings:

Mentors and influences:

Pilar Hernandez-Wolfe

Clarissa Pinkola Estes

bell hooks

adrienne marie brown

Sue Johnson

Esther Perel

Terri Real

Carl Jung

Carl Rogers

Virginia Satir

Kimberly Ann Johnson

Peter Levine

Bessel van der Kolk

Robin Wall Kimmerer

Laura vanDernoot-Lipsky

Mary Oliver

Robin Diangelo

Reesma Menakem

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